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Green juicing with protein is a fantastic way to combine the detoxifying and nutrient-rich benefits of greens with the muscle-repairing and satiating effects of protein. Here’s how you can make the most of this combination:
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Balanced Nutrition – Greens provide vitamins, minerals, and antioxidants, while protein supports muscle recovery and keeps you full longer.
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Sustained Energy – The natural sugars and fiber from greens help regulate blood sugar, while protein prevents energy crashes.
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Gut Health – Many plant-based proteins contain fiber and prebiotics, supporting digestion and gut microbiome balance.
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Skin & Hair Boost – Protein aids in collagen production, while greens provide hydration and essential nutrients for glowing skin and strong hair.
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